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Motivation is an internal energy force that determines all aspects of our behaviour; it also impacts on how we think, feel and interact with others. In sport, high motivation is widely accepted as an essential prerequisite in getting athletes to fulfill their potential.

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Defining Your Motivation

Though you may not be able to change your past, you can always change your future. What would you do if you knew you had the power to decide who you will be? How great would you become if you discovered that your potential is limitless?

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Self Motivation – Ground Rules and Advice For Achievers in Life